Health and Fitness
Introduction

 

 

Introduction: You will be reading about nutrition

and fitness.  In your group answer the two questions

below. Then you will fill out the food (new MyPyramid) and

exercise pyramid.

 

                      

 

˜Name  the four parts of the Exercise Pyramid

and what activities you can do when trying to

achieve each part.

 

˜Name and tell about the parts of the food

(new Mypyramid) pyramid and tell how many servings you should have in a day.